To play smarter and faster, you need more than just speed — you need control and quick reactions. This guide introduces ball control and basic juggling drills designed to help players improve their ...

Balance is everything when it comes to effective ball control. This guide shares practical juggling technique tips that help you stay centered and stable while dribbling or performing footwork. These ...

Watching a couple of pros like TFC players Eric Avila, Oscar Cordon & Keith Makubuya juggle a ball can be fun. Standing in the middle of their circle would be better. And being able to stand in ...