Finding a journaling app that balances simplicity with meaningful self-reflection isn’t easy. I’ve been using the Reflection.app since the beginning of the year, and it’s become my go-to tool for ...

If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook ...

Journal ecosystems also reflect the growing desire to be more intentional as you go about your day. According to Rumble, it ...

The health benefits of journaling are real: Writing regularly can improve your memory, help you process your emotions, and even help you sleep better. But starting a journaling practice can feel ...

Journaling regularly can help you relieve stress, anxiety, or depression. Gratitude journaling can also improve mood, while grief journaling may help you cope with trauma. To reap the health ...

What are you waiting for? Get journaling! Have you ever woken up and said to yourself: “Wow, that was a crazy dream!”, only to find that not long afterwards you’ve already forgotten what it ...

For author Brianna Wiest, her journal became a place to explore the life she wanted, the person she wanted to become, and write a bridge between the present moment and the life that was waiting ...

The AI journaling app Rosebud changed my perspective in a matter of days. Credit: Mashable Composite; mimagephotography, Maman Suryaman / Shutterstock.com I don't share my literal dreams ...