eco-friendly food. She is the founder, managing director and principal consultant of Grassroots Initiatives. Chan’s Japanese macro bowl (often called macrobiotic bowl) is a nutritious ...

Video courtesy of @ronomnom on Instagram. Follow INSIDER Food on Facebook Follow INSIDER on YouTube More from Lifestyle The squid in the Japanese dish "katsu ika odori don" aren't alive ...

Featuring recipes for every time of day, the book showcases how you can build your own delicious Japanese-inspired bowl from scratch, with recipes including soups and noodle bowls to donburi and ...