He’s made his best attempt to lay out how most habits and behaviors work with simple ways to address making progress against them. One of the foundations of Clear’s work focuses on the deepest ...

Perhaps one of the most aptly named individuals I’ve met, James Clear possesses a clairvoyant ability to articulate his understanding and mastery of habit formation. His book Atomic Habits ...

Atoms brings the life-changing principles of James ... good habits, break bad ones, and get one percent better every day. Over 15 million people globally have already embraced Clear's practical ...

Six years ago, James Clear’s best-selling book, ’Atomic Habits,‘ helped people form new habits. Now, his new coaching app wants you to keep them. We are halfway through February, and I have ...