The nasal wash has been integral to yoga practice for more than 5,000 years. Called jala neti in Sanskrit, this user-friendly practice involves drawing a warm saline solution through the nasal ...

Called jala neti in Sanskrit, this user-friendly practice involves drawing a warm saline solution through the nasal passages with the aid of a neti pot (available online and at many health food stores ...

Swami Durga Dayananda of the Shoshoni Yoga Retreat was nervous the first time she used a neti pot, raising the container of warm, salty water to her nostril and pouring it in. “I was terrified,” she ...

Learn how to use a neti pot in two easy steps Sinusitis is an inflammation of the tissue lining the sinuses. Sinuses are hollow air spaces within the bones surrounding the nose. When sinuses become ...