Check out these Mediterranean diet cookbooks—nutritionists say they ... this cookbook delivers "a wide variety of Italian dishes using nutrient-rich, plant foods such as whole grains, vegetables ...

Just the thought of munching on warm sourdough bread, silky olive oil, and fresh salmon next to a sparkling turquoise body of water can instantly calm down your nervous system—and it turns out ...

Many of this season’s Mediterranean cookbooks shift the focus away from diet and health ... focusing on the French- and Italian-influenced cuisine of Nice. Jackson, who is Canadian, has lived ...

The Mediterranean diet makes it simple to eat deliciously and nutritiously, a cookbook author said ... beyond the typical stereotype of Greek or Italian food, and share a common emphasis on ...

The Mediterranean sometimes called the "Blue Zone diet" isn't complex ... feel like they've been plucked from an Italian, Greek or Turkish cookbook. Mediterranean standouts include the salmon ...

Try the classic Italian dish of sautéed greens with ... co-author of The Sustainable Mediterranean Diet Cookbook. Buying a whole chicken rather than pieces will typically cost about 50 percent ...

Quick and Easy 28-Day Mediterranean Diet gives you the tools you need to master a Mediterranean diet and prep your kitchen for success. This easy-to-follow plan includes step-by-step guidance for ...

Jeff Koehler's “The Spanish Mediterranean Islands Cookbook” is a love letter to islands off Spain's coast. The Washington ...

Check out these Mediterranean diet cookbooks—nutritionists say they ... this cookbook delivers "a wide variety of Italian dishes using nutrient-rich, plant foods such as whole grains, vegetables ...