So what really happens if you eat cereal every day? Ahead, see everything registered dietitians want you to know—plus how to ...

Unsweetened oats, shredded wheat, and bran flakes all contain ... such as oats and whole wheat cereals, are also healthy for children. The only thing to adjust is the portion size.

“Shredded wheat is 100 percent whole grain ... Nutrition Experts Settle the Debate What to Look for in Healthy Cereal This ...

But she explained that some really well known brands like Weetabix, Bran Flakes and Shredded wheat are in fact relatively healthy. The British Heart Foundation highlighted cereals which it said ...

Within those categories, many of the cereals taste quite similar, and there's a CR Best Buy for each type: Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart).

Like Weetabix, Shredded Wheat is a breakfast treat made ... low-fat option a great choice for those looking for a healthy and filling morning bowl. The cereal features no artificial colours ...

It appears that even cereals with a healthy facade can be misleading ... BHF recommends wholegrain cereals like shredded whole wheat or wheat biscuits, which are low in salt and sugar, over ...