Intrinsic motivation refers to engaging in activities because they are inherently enjoyable or fulfilling, not because of ...

Motivation isn’t something you either have or don’t- it’s a skill that can be cultivated. It’s our actions that create motivation. By understanding the psychology behind motivation and implementing ...

Feeling burnt out? Here are five important tips Main Liners can use to keep their motivation up throughout the year.

Close your eyes and picture your guest—whether your current guest, or the one you covet. Not so easy, right? Different demographics. Varying preferences. A range of potential dayparts, occasions, ...

Many people would agree that it’s difficult to motivate themselves, especially as they get older and grow more independent.

Motivation can take two forms - intrinsic and extrinsic. Intrinsic motivation is the inner drive to succeed, engaging in the task or adhering to the activity for fun, enjoyment and satisfaction.

Qi was able to show that another chemical messenger called acetylcholine can trigger dopamine release in the bird’s brain ...

Motivation isn’t about willpower; it’s about how our brains are wired—and it's made up of a complex process influenced by both intrinsic (internal) and extrinsic (external) factors.