Interpersonal therapy (IPT) techniques help people cope through grief, difficult relationships, and social isolation. Find ...

Interpersonal therapy, or IPT, is a short-term, focused treatment for depression. Studies have shown that IPT, which addresses interpersonal issues, may be at least as effective as short-term ...

targeted interpersonal exchanges between therapist and individual. It is this relational aspect that reinforces resilience as a central outcome of art therapy because it is through connection that ...

Interpersonal therapy (IPT) is a type of psychotherapy that aims to cultivate strong attachments. Research suggests that it may help improve the symptoms of several mental health conditions.

Interpersonal therapy is a short-term approach that teaches you skills to build productive habits. You might learn new ways to self-soothe, express emotions, or pause triggering conversations.

Through DBT, people can learn interpersonal skills, such as listening, assertiveness, and other social skills. During individual therapy, people typically work on emotional regulation, traumatic ...

Citations: Maner, Jon, Douglas Kenrick, S. Neuberg, D. Becker, T. Robertson, B. Hofer, A. Delton, J. Butner, M. Schaller. 2005. Functional projection: How fundamental ...

Sometimes called ABA therapy, it’s designed to help children on the spectrum develop social and emotional skills. ‌ Applied behavior analysis is a type of interpersonal therapy in which a ...

But there are potential solutions beyond those mentioned in the article. Approaches such as interpersonal psychotherapy (IPT) have been tested in many well-designed clinical trials, and are ...

The goals of interpersonal therapy (IPT) are to help you communicate better with others and address problems that contribute to your depression. Several studies found that IPT may be as effective ...