If your knee hurts right on the cap (or patella), it’s typically ... avoid frequent out-of-saddle riding. When you feel pain on the inner (or medial sides) of your knees, look down at your ...

“Knee pain can be felt in four specific parts of the knee: in front, behind, on the inner side and the outer side,” explains Damian McClelland, musculoskeletal services director for Bupa Well+.

which affects how your knee cap moves within the groove. buckling of the knee so it no longer supports weight, kneecap slipping off to the side, knee catching when you move, and pain in the front of ...

Knee replacement ... chronic knee pain and depression. Learn how you can feel better and find relief. An ACL tear is one of the most common knee injuries. See what happens inside your knee when ...

It can also be caused by tight muscles, poor running form, or a structural issue, like an abnormally high knee cap ... inside of the knee and one on the outside of the knee. A torn meniscus causes ...

rather than the knee cap. Pigeon pose is one of the most common poses that needs to be modified if you are recovering from knee surgery or if you have knee pain. Instead of practicing it upright ...

but she's got no pain. It's always good. We also go ahead and start what's called a CPM machine--Continuous Passive Motion. Because with any knee replacement surgery, there's a tendency for the ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Despite their best efforts, many of them have experienced knee pain associated with injuries like ACL tears and had to undergo some form of knee surgery. Some of these athletes include pro golfer ...

When soccer players suffer from pain around the front of their knee, they are likely experiencing a condition known as patellofemoral pain. This pain may be caused by soft cartilage under the ...