The practice of visual journaling can be a powerful container for life’s more difficult experiences and transitions, self-care and meaning-making. Start your journaling here.

Yogi and artist Elena Brower talks about how visual journaling can change your life and the creation of her book, Practice You: A Journal. Health Mental Health Published Sep 12, 2017 ...

In this month’s index, Visual Basic .Net is ranked in 10th place, down from seventh place in the March index but the same position as a year ago.

Trauma Visual Journaling as Self-Care in the New Year Here is a free PDF on journaling as art therapy to get you started in 2014. Posted December 30, 2013 ...