However, the trend in India is adding a twist to it, which is the health benefit of taking an ice bath challenge. Recently, the Chak De! India fame Vidya Malavade, who is known for her dedication ...

For $799, The Cryospring Ice Bath is the mid-price range compared ... This is where the true challenge lies: “Mentally getting through a plunge is actually the toughest part for me,” says ...

But it goes beyond all that, says Blumenthal. Getting into a bath of ice-cold water – and staying in it, which is the bigger challenge – can be exhilarating and cathartic. (Women are, generally, able ...

2. Vidya Malavade Vidya Malavade, also a fitness enthusiast and actress, who recently gained attention for her latest web series Mismatched, also attempted the ice bath challenge. She shared her ...

Begrudgingly dipping into a freezing 5°C ice bath on an equally cold day at Farm Fitness, Essex, Fury answered questions on whether he sees himself as an athlete or an influencer; how he deals ...