The value of hydration and relaxation for bowel health cannot be overstated. These simple practices can lead to significant improvements in digestive comfort and regularity. By making conscious ...

It typically indicates adequate hydration, sufficient fiber intake, and regular physical activity – all hallmarks of a healthy lifestyle. The implications of bowel movement patterns extend far ...

Researchers from the Institute for Systems Biology say a fiber-rich diet, adequate hydration ... less frequent bowel movements. Researchers analyzed data from more than 1,400 healthy adults ...

So between diet, exercise, and hydration, these simple factors can help improve your bowel health. Well, if you're experiencing chronic bouts of constipation or diarrhea, you should talk to your ...

NORTH DAKOTA (KXNET) — Summer means unwinding, spending time outside, and enjoying refreshing drinks. But for those who want to be conscious of their gut health, mocktails are a fun way to stay ...

hydration, stress, exercise level and medication use can affect the frequency of your bowel movements. Getty Images/iStockphoto Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy ...

Short bowel syndrome is a Crohn's disease complication that can cause chronic diarrhea and lead to dehydration and malabsorption ... intestine and preserves the healthy part of the intestine.

and organ damage in this healthy cohort. Unsurprisingly, those who reported eating a fiber-rich diet, better hydration, and regular exercise tended to find themselves in the bowel movement ...