Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

If you’ve just had a big meal and still feel hungry, you might be curious to know what’s going on. Having an unbalanced meal, which is high in carbohydrates, or foods that are high with high glycemic ...

If you feel hungry constantly, an expert has shed a light on the reason why. It’s such a pain being always peckish and having nothing being able to satisfy your rumbling tummy. At this point, you’re ...

People with BED may eat a lot of food in a short amount of time, even if they aren’t hungry. Emotional stress can often play a key role and might trigger a period of binge eating. A person might ...

And it might cause bad feelings between you when you both need support and understanding. Explain to the people around you that: you don't feel hungry eating makes you feel uncomfortable you feel ...

Cancer: Some cancers hinder nutrient absorption, prompting cats to eat more. Watch for lethargy, vomiting, or weight loss, and consult a vet promptly. Aging: Older cats may experience changes in ...

After all, you’ve probably heard many health professionals tell you to listen to your body’s cues and only eat when hungry. But there are always exceptions to the rule. This recommendation is ...