As we ring in the New Year, it’s time to check over the New Year’s resolutions. A common goal for many is to be healthier and ...

Most people want to live a little healthier, but keeping a routine can feel tough. You might start with excitement, only to ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Consistency is required for success, whether you’re learning a new language, running a marathon, or ...

On October 13th at 9:49 am Central Time, William Shatner launched into outer space at 2,235 mph. Weeks before, newscasters across the country announced that Captain Kirk was about to boldly go where ...

As the festive season approaches, the challenge of maintaining fitness goals can seem daunting. With these practical strategies, you can enjoy the celebrations without sacrificing your health.

A lot of the time, a short term sacrifice can cultivate long term success—we just have to be willing to make the decision to stick with the adjustment. When planning for the future, there's nothing ...