“Office chair butt” refers to the negative effects of prolonged sitting, such as weakness in the gluteus maximus muscle. Excessive sitting without regular exercise can alter the appearance of ...

According to Lara Heimann, DPT, a physical therapist and founder of LYT Yoga, “office chair butt is a playful term describing ...

The Feb 26 video is captioned, “Just found out about the office chair butt and I refuse to be a victim.” “I will not fail my glutes,” she said. The routine includes squats, lunges, and standing leg ...

In fact, I’ve quickly learned from TikTok that many sedentary workers love to sit cross-legged despite the common complaint that most office chairs are not created to allow for such positional ...

A well-designed office chair is one of the smartest upgrades you can make to your home office. Ideally, it’s comfortable to sit in, easy to adjust, and provides plenty of support for your back ...

Office chairs come in a range of styles and price points, but the very best allow you to sit in comfort with proper support to ensure that when your day is done, you can go on with your day pain-free.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Office chair butt” refers to the negative ...