Chronic shoulder pain is not a rare issue; many people struggle with it every day. While there are many treatments, […] ...

Best stretch for back pain after 40! #shorts back & shoulder pain relief is finally here! This 60-second tutorial shows you ...

We tend to put a lot of weight on our shoulders without even realizing it. Whether you’re carrying heavy grocery bags or lifting your arms to grab something overhead, you’re bound to experience ...

Applying kinesiology tape (KT) to the front and back of the shoulder may help improve shoulder pain and help heal shoulder injuries. KT consists of flexible material that can move with a person’s body ...

Is your pain too much to shoulder? Toronto-area osteopath Brendon Talbot claims he has the simple secret to alleviating shoulder pain and stiffness. Talbot, who goes by @btosteopathy on TikTok, posted ...

Many people tend to dismiss the root cause of constant shoulder pain as "stress" or "bad posture", when it can be much more complicated than that. There's perhaps no condition more misunderstood than ...

Many people have shoulder pain at some point. Usually, it goes away after a while. But when shoulder pain sticks around, it can indicate a more serious issue, like arthritis. Although conservative ...

These tender bumps in your neck or back can be a pain, but a few research-backed strategies can help to relieve discomfort. By Danielle Friedman If you’ve ever had a shoulder massage or used a foam ...

Lifting your arm above your head or reaching around to fasten your bra shouldn’t hurt. But for women with frozen shoulder, it does. For years, the cause of this painful condition eluded experts. Now, ...

How can fake pills (placebos) reduce pain? Source: (c) webking/fotosearch Looking for relief from chronic pain? Discomfort in a shoulder, back, neck, the gut, or fibromyalgia all over a body is no fun ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...