Walk down any grocery store aisle and you will see it. Words like healthy, natural, low-fat, fit, organic. It all sounds ...

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Price per unit (PPU) labels can help you save money at the grocery store. Learn how to read them properly so you can get the ...

Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, shared a detailed post on Instagram explaining how to read food labels the right way. His ...

Many people have resolutions to eat healthier in the New Year, and a big part of that is embracing a plant-based diet. But not all plant-based foods and beverages are created equal! Registered ...

August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.

What do "organic," natural" and "grass-fed" mean anyway? Food labels can be the source of misconceptions. Getty Images — -- intro:I frequently meet my clients at their local supermarkets so we ...

Food packaging is built to reassure shoppers. Certain words sound meaningful but often describe far less than people assume. In the U.S., some labels are regulated, some are loosely guided, and others ...

Reading the food labels was "a little bit confusing, but after a while I got used to it," said the fifth-grader from suburban Doral. Nutrition experts and the Food and Drug Administration think there ...

Since the 1990s, foods sold in the U.S. have come with a familiar black-and-white table listing out their nutritional facts in precise detail down to the milligrams of protein and carbohydrates. Some ...