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The best way to use apple cider vinegar is to make a hair rinse solution and use it twice a week. Simply take a cup of water and pour 2 tablespoons of apple cider vinegar before shampooing your hair.

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Touching your hair often transfers oils from your hands to your strands. Tying your hair up keeps sweat and oil from ...