How far would you go to live a longer, healthier life? For tech entrepreneur Bryan Johnson, the answer is “as far as possible.” After spending the day living like Johnson, I have my limits. On ...

Scientists from the University of Toronto have discovered that eating nuts instead of carbohydrates may help people with type ...

Macadamia nuts are mainly grown in Hawaii and Australia, and due to low crop yields, they're quite expensive. Macadamias are fattier than other nuts, making them a delicious addition to cookies ...

Packed with essential vitamins, minerals, fiber, and antioxidants, macadamia nuts offer numerous health benefits, including improved heart health, weight management, and better blood sugar control.