Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Most workers will knock back multiple cups of coffee per day, despite the health risks. Life reporter, Christopher Megrath ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

In countries with high green tea consumption, some cancer rates tend to be lower. However, human studies have not shown consistent evidence that drinking green tea reduces the overall risk of cancer.

For most Indians, tea ... "Drinking tea before going to bed can be harmful, but it depends on the type of tea you are consuming," says Dr Nagar, sharing that caffeinated teas, like green or ...

It’s an important question not only because steep time influences flavor but also because research indicates that steep time ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

Experts are in agreement that some drinks are better for the heart than others, with three beverages in particular standing ...

Green tea naturally contains caffeine, though decaffeinated versions are available. There is a common misconception that a drink containing caffeine can leave you feeling dehydrated, but ...