Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

In countries with high green tea consumption, some cancer rates tend to be lower. However, human studies have not shown consistent evidence that drinking green tea reduces the overall risk of cancer.

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

However, a 2023 study reported that drinking too much, 13 cups or more per day (all types of tea), could increase the chance of Alzheimer’s disease. Clinical evidence on how exactly green tea ...