Take some skinned fillet and dust with seasoned flour ... as they will also have time to cook. Thin proteins like blue cod, which will need only 5-8 minutes, can be ruined unless the rest of ...

How to cook ... fish fillets - Any brand including Gorton's, Van de Kamps, Great Value, Birds Eye. Mrs. Paul's and Marie Calendars or Trader Joe’s Oven Ready Frozen Breaded Cod Fillets.

Cooking fish fillets like this on the BBQ is super simple and fun to do. If you don’t have blue cod, you can use the likes of snapper, terakihi or gurnard.