Anger has power—but there are healthy and unhealthy ways to deal with that power, from letting it control you to wielding it in a way that spurs you on to something positive. Here's how to tame ...

How do I control my anger and aggression towards others? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world.

It's possible to overcome anger or a bad mood, but it takes a commitment to do it. "You can have control over your life or emotions. It just takes practice," says Annette Nunez, psychotherapist ...

If you believe that your anger is out of control and is having a negative effect on your life and relationships, seek the help of a mental health professional. A psychologist or other licensed ...

Anger can be caustic: harming our bodies, compromising our judgement, inflaming public discourse. But Rod Owens — a lama in the Kagyu lineage of Tibetan Buddhism — explains that, if we learn ...

But in today’s more civilized era, we've got to take more mature (and less psychotic) ways of dealing with anger. Learning to control your rage could also save your life. A recent report in the ...

Briggs quickly realized something remarkable was going on in these families: The adults had an extraordinary ability to control their anger. "They never acted in anger toward me, although they ...

The anger management group is a 10 hour program approved ... relaxation exercises, practice worksheets, games, etc. Healthy snacks and brunch available (Call/Text #267-523-3344 for more ...

Briggs quickly realized something remarkable was going on in these families: The adults had an extraordinary ability to control their anger. "They never acted in anger toward me, although they ...