"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

2. Clear Broth Like hot tea, drinking hot bone broth or vegetable broth can help get rid of chest congestion by making mucus thinner and easier to clear from the lungs. Broths are rich with amino ...

Mucus is a thin, slippery fluid that lines the nose, throat, and other passages to trap dust and germs. Phlegm is a thicker type of mucus produced in the lungs to catch and remove harmful particles ...

Medically reviewed by Amelia MacIntyre, DO Allergies, infections, acid reflux, smoking, and exposure to environmental irritants can cause extra mucus in your throat. Home remedies like drinking more ...

Your body produces mucus naturally to protect your respiratory system, and under normal circumstances, this protective fluid remains clear and relatively thin. However, when mucus suddenly changes to ...

This natural solution works to clear my head, and an ENT backs up the benefits.