With campus mental health services stretched to breaking point, how can preventative resilience training offer hope beyond ...

Graduation season is often characterized as a joyous time for students and their families. There’s truth to such ...

We also include some tips about how to manage stress effectively. Academic stress is closely tied to mental well-being in college students—especially those who are nonbinary It should come as no ...

Ahana Gadiyaram reports on the stress college admissions are causing high school students at at Horace Mann in the Bronx.

We all experience stress at some point in our lives. It's a normal part of life. However, there is a difference between ...

Finals week is approaching, and with it comes the usual bouts of stress and test-taking anxiety. The American Test Anxiety ...

You likely struggled with the transition to high school—the memories may even make you cringe a little. Changing friendships ...

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall well-being. Stress awareness involves recognizing the triggers, signs, and symptoms ...

With deadlines looming and anxiety rising, college students are increasingly finding comfort in binge-watching their favorite shows. “I think having a brain break between study is good for me and it ...

Exams bring with them unrelenting pressure from family, friends, and from the self - here's how to deal with it come crunch ...

The potential benefits of acute stress on academic performance might be music to the ears of students, but it’s important that they also find healthy ways to manage stress during finals week.

Graduation season is often characterized as a joyous time for students and their families. Graduation is the culmination of years of hard work. That hard work continues right up to the end ...