At the very least, an allergic reaction can lead to uncomfortable itching, swelling, and hours spent bent over in a bathroom—and we don't have to tell you ... best thing you can do is drink ...

It can be hard to determine if you have an actual allergy or an intolerance to something you eat. Here's how to know. Taylor Leamey ... additional things you can do to identify food sensitivities ...

But what exactly is insulin resistance and how do you know if you have it? Insulin is a hormone ... your blood sugar starts to stay high after you eat and that ultimately leads to what we call ...

But what happens if you accidentally eat mold ... measures you can take to prevent it. "Know where your food is coming from," said Lee. "How many hands have passed through; how long has it ...

waiting all day to eat and other inconsistent eating patterns can have a range of unintended outcomes, from increased blood pressure to high or low blood sugar. So how do you know if your eating ...