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Skip the gym — and just add NEAT: How everyday activities, like taking the stairs and cleaning your house, can boost your health.
There’s even a term for all this movement: NEAT, which stands for non-exercise activity thermogenesis ... like walking the dog, cleaning the house, gardening, playing with your kids or even ...
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Morning vs Night Cleaning Your House – Hacks and Tips for Every Routine!
Discover the best cleaning hacks and tips for both morning and night routines. Keep your house spotless with these helpful ideas! #CleaningHacks #HomeTips #CleaningRoutine Trump asks Supreme Court ...