hot, cold and neutral. To determine whether you are a hot, cold or neutral person, ask yourself the following questions.

Other scientists have only recently identified hot and cold nerve cell receptors in the peripheral nervous system located just beneath the skin. This is the system that tells the brain to pull the ...

The practice sounds almost medieval in its simplicity: alternating between hot and cold temperatures to heal the body. Yet temperature contrast therapy, switching between heat exposure and cold ...

But the easiest and quickest way to get relief at home is with hot and cold therapy. Heat therapy promotes relief. When you apply heat to your sore joints or muscles, it expands your blood vessels.