have you ever considered why having your own DIY pull-up bar could be a good idea? Descended as we are from the great apes, the act of hoisting your upper body up is arguably one of the most ...

I have done a lot of home gym DIY projects ranging from building a bench press to outdoor pull up bars. Here is a playlist with all my DIY fitness projects: Donald Trump Draws Red Line for ...

I have a hard time with this one as I have not been a gym member for nearly 20 years and have no issues with finding pull-up bars or even building my own for little or no money. Just use some ...

PULL-UP BARS are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a dead hang until your chin is over a bar recruits all of your back muscles, requires core ...

So if you’ve hit a roadblock in your journey to clearing the top of the bar, this clip is for you. Trainer Tina Tang, CPT, creator of the WH+ Ultimate Pull-Up Plan, teamed up with fitness editor ...