Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

From a relaxing nightcap to an energizing morning blend, making your own herbal teas is easy and generally more sustainable than commercial options. Certain herbal ingredients have been shown to have ...

Martha Stewart joins TODAY live from her very own kitchen at home to share a few of her favorite recipes that will help calm and nourish the body and mind. She makes a soothing tea with fresh ginger ...

Social media is full of health hacks and homemade tonics promising to boost your wellness. One of the latest favorites? Lemon ginger tea, a simple yet powerful combination that dietitians say packs a ...

Joining TODAY from her own kitchen, Martha Stewart demonstrates how to make a ginger-lemon-brown sugar tea, an old-fashioned remedy for soothing sore or itchy throats. She also shows her techniques ...

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...