When it comes to our bodies, our hips are some of the biggest influencers. It connects our upper body to our lower body, making it crucial for our overall stability and alignment. So when our hips ...

Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, basketball and hockey, groin injuries have been associated with a myriad of descriptions ...

Flexion of the shoulder joint occurs when the humerus (upper arm) moves forwards from the rest of the body, which happens at the end of an underarm throw or bowl in rounders. Flexion of the hip ...

Background There is little information about the effect of hamstrings training on hip and knee joint function, morphology of each hamstring muscle, and the rate of injury incidence. Objective To ...