Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.
If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your ...
Learn how to strengthen the ball and socket joint of the hip to feel stronger and more comfortable walking, squatting, ...
A mobility coach shares his tried and tested hip mobility routine to strengthen and open the lower body without weights.
MILWAUKEE -- Pacers rookie wing Johnny Furphy has been ruled out of Saturday's game against the Bucks with an illness ...
Pacers point guards Tyrese Haliburton and T.J. McConnell are both listed as questionable on the official NBA injury report ...
Indiana Pacers point guard Tyrese Haliburton is out for the third game in a row because of a left hip flexor strain ...
Walter (hip) has been ruled out for Friday's game against the Jazz, Esfandiar Baraheni of The Athletic reports.