Here’s how it works. Luckily, there are many variations of the plank that involve actual movement, and one of them is the side plank with hip dip, so my editor decided it was time I gave it a go.
Some med spas also offer hip dip filler treatments, but they can be expensive and are not FDA-approved. Hip dips, also called trochanteric depressions or "violin hips," are natural indentations on ...
15 Curve-Enhancing Winter Dresses Perfect for Valentine's Day and Beyond 16 Hip Dip-Hiding Bottoms That Create a Smoothed Silhouette Shape-Shifting Shapewear 1. Our Top Favorite: With thousands of ...