Skip the salt and embrace these 20 natural foods that may help reduce blood pressure the tasty, wholesome way.

Forever chemicals have come under growing scrutiny in recent years because they build up in the body and may trigger health ...

Discover 5 powerful ways magnesium naturally lowers blood pressure and protects your heart. Learn the daily amounts that ...

The nutritional advice to eat fruit daily is pretty commonplace, but are all fruits created equal? We'll say this: Different ...

Blood pressure tends to increase as people get older. See how systolic and diastolic pressure change with age and affect ...

High blood pressure is caused by a combination of factors, such as age, dietary habits, and coexisting conditions. Learn ...

Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.

Being exposed to synthetic compounds called "forever chemicals" before birth was linked to higher systolic (top number) blood ...

Some research suggests that coffee may cause blood pressure spikes. One scientific analysis of 11 randomized controlled ...

A new method of improving the accuracy of interpreting blood pressure measurements taken at the ankle could be crucial for ...

Even a 30-minute walk most days of the week can make a big difference. You don’t need to run marathons—walking, biking, ...

An estimated 38.1 million adults in the United States had diagnosed diabetes in 2021, according to the Centers for Disease ...