Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Right now, there’s an entire market of high-protein packaged products out there. Not only high-protein krispies treats, but cereals, oatmeal, muffins, pastas, yogurts, ice creams, chips ...

Protein bars have become ubiquitous snacks for busy days. Who hasn’t found themselves scarfing down a protein bar in between ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

If this sounds like you, you should know that the world of high-protein snacks extends far beyond bars, shakes, and powders.

It’s one of the first questions you get when people find out you’re vegan. “But where do you get your protein?” ...

One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...

The country music icon is expanding her partnership with Conagra, while the breakfast staple giant looks to capitalize on the ...

Careful ingredient selection allows bakers to craft high-protein baked goods that satisfy consumer expectations.