Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

Coffee has more caffeine, which Manaker says gives a faster, more intense burst of energy. That's ideal for quick ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Drinking tea is a choice but it is important to consider the harmful effects Here’s how consuming tea before bedtime affects your body ...

You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee ...

Hey there, tea enthusiasts! If you’re anything like me, you probably look forward to a nice, hot cup of tea to start you ...

People should be aware of the amount of caffeine in the brand they choose. Very high quantities of green tea may lead to liver damage or interact with certain medications. Research suggests adults ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.

in black tea, in cola, in energy drinks and even in chocolate. "In moderate amounts, caffeine has a stimulating, positive effect," explains biologist Dr. Anke Ehlers. In high doses, however ...

If your headache is due to dehydration, drinking tea or coffee can make it worse, as caffeine has a dehydrating effect. So, while you may feel an instant boost of energy and relief, it won't be long ...

Experts caution that drinking 2+ coffees daily may double heart death risk for those with high BP (160/100+). Green tea, however, shows no similar danger, study finds.

Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee and tea and what is best for you.