Tea may be the second-most consumed beverage worldwide, but matcha in particular has been stealing the spotlight lately.

There are many reasons you might want coffee alternatives. You may want to avoid the jitters or gastrointestinal effects of ...

However, in higher amounts, caffeine may cause side effects like sweating, anxiety, sleep disturbances, and irregular ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Hey there, tea enthusiasts! If you’re anything like me, you probably look forward to a nice, hot cup of tea to start you ...

Not an exceptionally high consumption, but I still found that it made me ... whereas coffee contains 80 to 120 mg per cup. In ...

Drinking tea is a choice but it is important to consider the harmful effects Here’s how consuming tea before bedtime affects your body ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Rooibos, a one-of-a-kind herbal tea from South Africa, is taking the world by storm for being caffeine-free and its possible ...

Caffeine, found in coffee, tea, cola, chocolate, and energy drinks, affects the body in several ways. It stimulates the brain ...

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in ...