Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure, is the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

But if you’ve got high blood pressure (aka hypertension), stress ... off pills for as long as possible), here’s a list of sneaky food items you need to stay away from. We all know this one.

High blood pressure, often called hypertension, affects millions, silently straining hearts and arteries. While medication and exercise play key roles, diet can be a game-changer. Three common ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Dietitians, health officials and heart charities all broadly agree that one food is at the top of the list for those that are ...

You’ve probably heard that a high-sodium diet can raise your blood pressure, which increases your risk of heart disease. But a new study out of Canada has made a fruitful discovery ...

Yet, as prevalent as high blood pressure is, there are steps you can take to prevent it. One of the most powerful is diet. While there are lots of foods to protect against high blood pressure ...

Compared to those with high arterial stiffness, those with mild artery stiffness experienced half as big of a change to their blood pressure. While diet and exercise remain important components ...