The best way to know if you have high blood pressure is to measure it several ... Check to see if your insurance company will cover it. Think about features you really need. Only spend money ...

Medically reviewed by Elizabeth Barnes, RDN Eating a healthy diet full of fruit, vegetables, and fish is one way to help lower high blood pressure (hypertension) and prevent complications, such as ...

Medically reviewed by Jeffrey S. Lander, MD Hypertension (high blood pressure) occurs when the blood pressure against your ...

It’s estimated that nearly half of American adults have high blood pressure. This is concerning, as having high blood pressure can negatively affect your eyes, brain, kidneys and heart.

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. High blood pressure, also known as hypertension, can be managed through regular ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower blood pressure by reducing inflammation, and calcium is an important mineral ...

Unlike other health conditions with visible symptoms, high blood pressure quietly damages vital organs over time. Without intervention, it increases the risk of heart disease, stroke, and kidney ...