While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Researchers from Chongqing Medical University in China have discovered that lycopene, found in tomatoes and watermelons, ...

Discover the potential of lycopene in alleviating depression. Learn how the compound found in tomatoes improves brain cell ...

Compared to synthetic drugs, natural plant extracts offer the advantages of being suitable for long-term consumption, having ...

Many people with depression do not seek treatment, although the majority can benefit from treatment. A number of preliminary ...

In today’s fast-paced world, where stress and anxiety are prevalent, many individuals are turning to natural remedies to help alleviate these conditions. Among the various options, herbal ...

Because he benefits tend to be short-lived, a series of treatment sessions is usually needed. Why is social activity important? Social activity is a natural buffer against depression. It breeds a ...

Learn more about natural remedies for postpartum depression. Postpartum depression can feel exhausting and isolating, so it’s important to take time to reach out to family and friends and ask ...