As a runner, you know the importance of staying hydrated. But carrying a bottle can feel bulky or cumbersome, especially ...

Simply fill up your hot water bottle with ice cold water and place it in your bed just before you go to sleep. This will help ...

But one thing you really shouldn’t forget before heading out for your run? A good running water bottle, which is essential for keeping you hydrated while you’re logging miles. No matter how ...

This vest is perfect for long runs or running in extreme heat. It has a 1.5-liter water reservoir (it can also fit a total of two extra water bottles), and space to carry food or first-aid ...

He uses this on long runs in extreme heat when smaller handheld bottles ... s on a short run and isn’t carrying gels or extra gear, Clark likes a minimalist handheld water bottle, too.

No air in between walls means less heat transfer so water stays colder ... If your insulated water bottle has a straw, invest in a straw brush—there’s only so much running water through ...

But beyond aesthetics, the right running water bottle is about more than just hydration. It’s about comfort, efficiency and making sure that your hydration strategy enhances your performance ...