This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

After researching and testing several magnesium supplements, we have identified the best magnesium supplement for heart health. Our top pick is the Thorne Research Magnesium Bisglycinate supplement.

Medically reviewed by Melissa Nieves, LND Nitrate (NO3-) is a compound found in air, water, soil, and vegetables like beets, ...

In general, “heart-healthy” means: Limiting foods high in sodium, cholesterol sugar, trans fats, and saturated fats. Prioritizing foods high in fiber, vitamins, minerals, protein, and ...

Adding beetroot to your morning meal can provide you antioxidants, vitamins, and minerals that may help maintain healthy ...

In fact, some patients needed more than 10,000 IU per day to reach what the researchers considered a healthy blood level of ...

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

Fruits are often considered as superfoods that help boost immunity, metabolism, and overall health. They are rich in ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

The Factors Behind the Shifting Trends of Ischemic Heart Disease and Stroke ... D Deficiency Predicting ... Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6 ...

Nutrient-packed Brussels sprouts are often overlooked for heart health, say experts. Brussels sprouts provide heart-friendly fiber, potassium, nitrates, and vitamins C and K. From pizzas to tacos ...