For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...
As you observe American Heart Month, now is the perfect time to explore ways to relax and prioritize wellness. This guide ...
If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...
From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
Research on the effect of pomegranate supplements and extracts on heart health is lacking ... about whether pomegranates or pomegranate products may interact with any medications you take ...
When it comes to taking care of your heart health, make sure it is not that some foods are good while others are bad.
Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...