Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

Higher omega-3 fat levels in the diet, including fish, may also lower the risk of high blood pressure in adults as young as 18 with no history of heart disease or diabetes. A 2022 study found that ...

It’s believed that the following factors contribute to both conditions: obesity a diet high in fat and sodium ... risk for high blood pressure. Your chances of having a heart attack or stroke ...

High cholesterol and blood pressure are two risk factors that can lead to heart disease, and making small changes to your diet can have a big impact.

High blood pressure does not mean you have to cut out certain foods altogether as some may even be surprisingly beneficial ...

A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart disease. Chia seeds are also a great source of fiber, protein, minerals, and ...

The study, published Feb. 25 in Nature Communications, challenges the conventional belief that a type of fat ... blood pressure, impaired vascular regulation and higher glucose levels-all of which ...