Key Takeaways ...

In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...

Diets rich in plant-based foods, and fewer ultra-processed foods, is associated with healthy aging, a study has found.

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

Conditions such as pregnancy-related complications, menopause, and hormonal fluctuations influence woman's heart health. Read ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Discover strategies that improve heart health and extend your lifespan. These practical approaches work at any age without ...

The study also found that some UPFs are worse than others when it comes to heart health. Sugary drinks, processed meats (such ...

The new research comes at a time when heart attacks are the number one killer globally for both sexes, as per statistics from ...