Call it breakfast, call it dessert, call it whatever you wish, this little cup of creamy goodness is rich, decadent, and even healthy ... benefits of Greek-style yogurt, this version is at ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Snack time and learning! There are many ways to incorporate food into learning but always aim to make it as healthy as possible. The post Kids Yogurt Cups Recipe appeared first on Faithfully Free.

You don't need to go cold turkey; instead, make swaps like Coke for healthy soda alternatives and fruit-at-the-bottom yogurt cups for low-sugar yogurt. Doing so can promote weight loss ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

1 quart of milk (Low-fat is healthiest, but the higher the fat content, the creamier and smoother the yogurt will be) 1/4 cup dried starter culture or yogurt with active culture.* 1/3 cup nonfat ...

Packed with protein and probiotics, Greek yogurt is a natural gut health booster. In a blender, combine 1 cup coarsely chopped kale, 1 1/2 cups frozen pineapple chunks, 1/2 cup plain Greek yogurt ...