“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have ...

So what really happens if you eat cereal every day? Ahead, see everything registered dietitians want you to know—plus how to ...

H igh-protein cereal might sound like a super-niche market, but in today's wellness-focused world, it's gaining serious traction. Our TikTok and Instagram feeds are flooded with high-protein ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

There are options made with whole grains for an extra fibre boost, nuts and seeds for some healthy morning fats, and even added protein. Cereals like these make great busy morning breakfasts and ...

A recent study reveals that children’s ready-to-eat cereals in the U.S. have become less healthy between 2010 and 2023.

Childhood nutrition plays a critical role in healthy growth, while also helping to establish lifelong eating habits that can ...

Fat, sodium, and sugar levels in children’s cereals have increased significantly since 2010. Protein and fiber—key nutrients ...