This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a day—complete with fresh, seasonal produce—but that’s not realistic for many ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Shifting consumer preferences and niche competitors are weighing on large players in the category, according to the Honey Bunches of Oats owner.

Did you know that eating whole grains is heart-healthy? Many whole grains ... calorie needs and 20 to 25 grams of protein. One cup of whole-grain cereal, one-half cup of milk, and two tablespoons ...

Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.

and support your health goals. I often see athletes incorporate protein cereal into their meal plans for a quick and effective source of energy, especially before or after a workout. However ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which can leave you feeling sluggish during the day ...