Modifiable lifestyle factors and the risk of post-COVID-19 multisystem sequelae, hospitalization, and death. Image Credit: p.ill.i / Shutterstock The long-term effects of COVID-19 on health ...

The 32-year-old reflected about how far she's come — and what inspired her to change her lifestyle. "I was going through my divorce, and I just really needed an outlet," she told Health.

Living a healthy lifestyle with a focus on a nutritious diet, regular exercise, minimum alcohol consumption and other healthy habits can help keep your brain sharp into old age, doctors say.

(CNN) — Adopting a healthy lifestyle could reduce the risk of irritable bowel syndrome, or IBS, a new study found. For adults in midlife and older who were physically active, got enough sleep ...

When it comes to eating, the new year should be more about establishing healthy lifestyle changes than setting impossible diet goals. "It's all about adding healthy lifestyle changes that you can ...